Oral health care is more than just following the recommendation of brushing and flossing activities to be performed every day. It is not just about the limit of sugary and starchy treats to consume. Despite the observance of the things previously mentioned, patients may still experience the formation of cavities and other oral complications like gum disease.
What they do not know is that their dental health care habits may be ineffective and insufficient in keeping a good overall oral state. The practices they perform might be even harmful instead of helpful for the teeth and other oral structures. As a result, their oral condition may be at higher risk of problems. To avoid this, we at Painless Dentistry have prepared a list of poor habits every patient should break.
Oral Care Don’ts
Consumption of bottled water
Instead of drinking bottled water at all times, it is best also to consider the intake of tap water. Do know that water from this source has fluoride, a mineral that provides the teeth and gums with added protection.
Using the teeth as tools
The teeth may be stronger than bones, thanks to the enamel which is considered the hardest substance in the body. However, they are still subject to damage. That is especially true when used in opening bottles or plastic packets, biting ice or nails, and other harmful uses for the teeth.
Brushing vigorously
Putting too much pressure on the teeth when brushing does not remove accumulations effectively, instead, it causes the teeth to become more sensitive and the gums irritated. Brush gently yet precisely to clean the mouth without causing it harm.
Skipping toothbrush sessions
Despite the tiredness, patients should never skip brushing, especially at night, to avoid the formation of tartar. Tartar is hardened plaque that can form within 24 hours. The problem is, once it builds up, only a professional cleaning procedure will be able to get rid of it.
Use the same toothbrush for many months
Like any other things that are used daily, a toothbrush can also lose its full potential in cleaning the teeth. Make sure to replace the device every three months or as soon as fraying is present.
Brushing immediately after meals
Certain foods have acidic properties. Due to the consumption of such, the teeth will soften temporarily, making it more vulnerable to wear. To avoid damaging the teeth, it is best to wait for 30 minutes before brushing.
Skipping dental appointments
Despite the observance of daily oral hygiene habits, it is best to seek the assistance of a dentist in securing oral health. Consider scheduling an appointment at Painless Dentistry for Cleaning and Prevention. The services we offer include cleanings, exams, diagnosis, and treatments. We can also give some tips on proper brushing, flossing, and rinsing techniques.
You deserve outstanding dental care services. We provide Cleaning and Prevention in Charlotte, MI. Book your appointment with us at Painless Dentistry and let us help you achieve beautiful and healthy teeth!